This Is What Happens When You Don’t Drink Enough Water

If you don’t drink enough water, you’re at risk for negative, and potentially life-threatening diseases. Mild dehydration can cause an assortment of health issues including, fatigue, headaches, constipation, muscle cramps, and shriveled skin. Severe symptoms can include low blood pressure, delirium, and severe diarrhea. Latent effects are low metabolism, weight gain, high blood sugar, and digestion issues.

This Is What Happens When You Don’t Drink Enough Water